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Written for runners who want tips on training, health, etc. It gives advice on how to run along with nutritional tips. It covers events globally and the top men and women in the profession. The subjects of Running Times magazine include a purchasing guide to 34 new pair of shoes, how to conquer anxiety before a big race, how to create a powerful kick to end the race, targeting your training, preventing stress fractures, and how you can win the battle over disordered eating. There is also a calendar of tournaments, races, etc. so that you can follow along and know where to go to compete or watch. |